Today Lily went on a canyon run that made her very happy. Also, Lily has been finding value in therapy lately and she has been going more often. Today she did sand therapy and she said she cried and she felt that was a good release for her. I’m excited to hear more about her session, but here is the result of her sand therapy session:
In the evening, Lily and I went to the Foundry Grill with Chelsea and Derek. I have been working very intensely and this fun night out was just the refreshment I needed. Derek and Chelsea were so engaging with their humor and family stories. We loved every second with them and the food was great.
